Health Benefits of Pure Honey
There are many benefits of Pure Honey. We’re trying to Discuss some health Benefits of Pure Honey. We Eat Pure Honey. How Honey Protects our Body from Unwanted Diseases.
Pure honey is good for you, for centuries Pure honey has been used for medicinal purposes. In ancient Egypt it was used as a preservative and a topical dressing for deep wounds and sores. It is believed that the wrappings on mummies found in Egypt were actually soaked in Pure honey to help preserve the body, and it appears to have worked.
Early in the nineteenth-century honey was used to stem the effects of sore throats, colds, flu, hay fever, asthma and so on. Pure honey was in almost every household for alternative medical use, and much research was being done to find out why honey was such an effective alternative medicine. (Read: Benefits of Almond Kernel)
With the advent of the antibiotic penicillin in the early nineteen forties, the research on honey came to a screeching halt.
Because the bugs that are causing much of the infections and pain and suffering are becoming immune to even the super-strength antibiotics, science is now searching once again, for an alternative and guess where they are looking. You guessed it, at the lowly honey bee and the delicious nectar it produces.
The FDA recently approved a medical grade of honey for medical use in hospitals and doctor’s offices.
In the past decade, studies have been conducted in Germany, France, Italy, England, Japan, Australia, and New Zealand. In the U.S. I could find only one double-blind study using honey as a topical dressing. Dr. Jennifer Eddy and the University of Wisconsin, Eau Clair were responsible for the study. To my knowledge, the results have not yet been published. (Read: Benefits of Almond with Shell)
When the results are published I am sure it will be good news for Diabetics with foot and leg ulcers. These same studies have been conducted in other countries with positive results. Double-blind studies conducted in this country seem to make the medical community here, sit up, and take notice. I hope for the sake of diabetics who suffer with ulcers and eventual amputations, that this be the case.
Most recently there has been much research done with Pure honey in many different areas, most notably with open wounds and burns also with diabetic ulcers. The results show that these different kinds of wounds heal as much twenty-five percent faster with honey dressings Than with the standard treatments, with as much as fifty percent fewer secondary infections and with much less scaring. (Read: Benefits of Apricot Kernel)
Pure honey is good for you on the inside too.
The Mayo clinic was asked this question by a diabetic “I have diabetes, and I am wondering if I can substitute honey for sugar in my diet?” The answer essentially was, yes you can but remember honey is sweeter than sugar so adjust your diet accordingly. Nothing was said about the vast differences between honey and sugar.
Pure honey is good for you and it does have more calories than white sugar. Honey is three times sweeter than white sugar and one tablespoon full contains approximately sixty-four calories, whereas one tablespoon of sugar has only forty-six calories. (Read: Benefits of Black Raisins)
To even out the carbohydrate intake use one third less honey, your calorie intake with one third less, honey will be forty-five calories and a tablespoon of white sugar will still be forty-six calories. You do the math.
White sugar is made up of fructose and glucose combined. There are no other nutritional benefits to sugar because all of the nutrients in the sugar cane juice have been processed out of it.
On the other hand, Pure honey that has been unheated and unfiltered contains about one hundred and eighty different compounds that are beneficial to the honey bees themselves and to both man and animal alike. Pure honey is about eighty percent carbohydrates, eighteen percent water, and the rest contains trace minerals and vitamins that are important to the well being of mankind. Compare that with table sugar and you tell me, which is better for you? (Read: Benefits of Dry Pineapple)
Honey is good for you because it also contains a moderate amount of antioxidants, with an orac value of about three to as much as twelve or more. About the same as a nice ripe tomato or a serving of strawberries. Put a little honey on your strawberries instead of sugar and you have twice the amount of antioxidant.
Much research has been done over the past ten years with antioxidants and pain relief. The antioxidants have proven to be much more than a pain reliever they have found good results with heart disease, diabetes, arthritis, and more.
Pure honey is good for you and there are so many different ways it can be used and so many different ailments it can help alleviate that I expect a five hundred page book could not contain it all so we will leave some for another article or two or three or more.
These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, prevent, or cure any disease. Please consult with your family physician before you experiment in any of these areas.
Here are the Most Top 05 health benefits of Pure Honey (شہد)
1) Honey Helps in Healing Wounds and Burns:
Pure Honey is an amazing remedy for human health. Pure Desi honey helps in internal healing wounds and it also helps to recover burns. Hunza Desi Honey is very good & healthy for all of us. Eating Honey keeps your body acitve and fit. It helps to stop unwanted diseases.
2) Pure Desi Honey Reducing the duration of diarrhea:
According to a Research, Pure Honey helps to reduce the intensity and duration of diarrhea. It also helps to increased potassium and water quantity, which can be very helpful when suffering from diarrhea. Researchers also indicate that Hunza Desi Honey has also indicated the capability to block the action of germs which frequently cause diarrhea. [Benefits of Pistachio Nuts]
3) Pure Desi Honey Preventing Acid Reflux:
A recent study has shown that Pure Honey (شہد) can reduce the upward flow of stomach acid and undigested food by lining the esophagus and stomach.
Pure Honey also helps to decrease the risk of gastroesophageal reflux disorder. It may lead to inflammation, acid reflux, and heartburn.
4) Fighting infections:
In 2010, A Famous Research of Academic Medical Center reported that the Pure Desi Honey has the ability to kill the harmful germs which are lying in a protein known as defensin.
More Recent Study in the European Journal of Clinical Microbiology and Infectious Diseases revealed a certain Kind of Honey, known as Manuka honey (شہد), will assist in preventing the germs Clostridium difficile out of Settling within the body. C. Difficile is famous for causing acute nausea and illness.
5) Honey (شہد) Relieving cold and cough symptoms:
Pure Honey is a 100% Natural Cough remedy (WHO). Honey is a cure for cough. Honey is the best remedy for cough symptoms. But some professionals stated that Honey Isn’t suitable for underage of one year. A 2007 research by the College of Medicine demonstrated that Pure Honey decreased hay coughing and also improved sleep quality in children with respiratory infection to a greater level than the cough medication dextromethorphan.
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- Read: Benefits of Dry Fruits
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