Health and Fitness

Get The Benefits of Potent Indian Ginseng with TrueBasics Ashwagandha Tablets

Traditional Indian medicine uses the magical benefits of natural herbs to cure almost any ailment. One such herb, which is native to Asia and Africa, is Ashwagandha. Also known as Indian Ginseng, this herb is known for its potent abilities to cure pain and inflammation, sexual health issues as well as mental health-related issues.

TrueBasics brings to you these benefits in the form of easy-to-consume ashwagandha tablets. These capsules contain the most bioavailable form of ashwagandha to ensure that you are able to see visible results with regular use.

How Ashwagandha Benefits You 

A powerful antioxidant, Ashwagandha helps improve various metabolic functions to give you benefits like:

  • Reduced stress levels: Today, we live in a high-paced world that is full of stressors. Be it lifestyle-related or occupational stress, the common cause for feelings of depression, brain fog or fatigue is an increased level of cortisol production in the body. Ashwagandha Tablets by TrueBasics helps regulate the production of cortisol to reduce stress effectively. It also prevents the neurons from becoming over-active. As a result, anxiety is also reduced, making you calmer and more focused.
  • Better sexual health: The most common health issue caused by stress is reduced sexual desire and sexual dysfunction. To begin with, Ashwagandha Tablets help regulate stress to prevent these issues. In addition to that, they regulate hormone production in men and women. In men, Ashwagandha boosts testosterone production while in women it boosts the production of FSH, thereby increasing overall sexual wellness.
  • Maintains muscle strength and quality: Muscles are affected by two factors- strain and age. If you workout on a regular basis and have a physically strenuous lifestyle, it is a good idea to include TrueBasics Ashwagandha Tablets as a part of your diet. The antioxidant property of this herb helps reduce any oxidative stress to your muscles, allowing them to recover faster. Ashwagandha also boosts testosterone levels which helps maintain muscle quality even as you age.
  • Protects your cognitive abilities: The degenerative or age-related effects on the brain include loss of memory, reasoning, and other cognitive abilities. One of the primary causes is oxidative damage to the brain cells caused over the years. Second is the reduction in the levels of acetylcholine which is an important neurotransmitter. TrueBasics Ashwagandha Tablets protect the brain from oxidative stress and related damage. This herb also boosts the production of choline, which is a precursor to acetylcholine, helping you maintain good cognitive health.

Why Choose TrueBasics Ashwagandha Capsules

TrueBasics Ashwagandha Capsules are the simplest way for you to experience the life-changing benefits of this medicinal herb. There are two important features that make this one of the best supplements available today:

  • Contains a potent form of Ashwagandha: The type of ashwagandha extracts in these capsules is considered the most bioavailable form. This means that the human body absorbs it readily. This form of ashwagandha is known as KSM-66 ashwagandha. It is extracted from the roots of the herb. These extracts have the maximum concentration of vital constituents giving you more benefits, faster. KSM-66 ashwagandha is also the most widely researched form of this herb, ensuring that it is potent as well as safe. The FDA also recognizes KSM-66 ashwagandha as a Generally Regarded as Safe or GRAS ingredient.
  • Scientifically tested ingredients and formula: TrueBasics Ashwagandha tablets are the result of extensive scientific research and clinical studies. The formula that is used in these capsules ensures that you get maximum benefits. Every ingredient that is used in these tablets undergoes a stringent quality and safety checks to make sure that they are safe for you to consume. They are also sourced from highly reliable sources to provide the best in terms of quality. The Non-GMO and gluten-free ingredients also reduce the chances of any adverse effects like allergies.

When and How To Consume 

Because of the calming and relaxing effect of ashwagandha, it is recommended that you consume it at bedtime every day. One capsule per day is the recommended dosage. Following this dosage prevents any side effects or adverse reactions.

However, for individuals who are under-prescribed medication, it is important to note that ashwagandha may interfere with the effect of these medicines. Therefore, consult your doctor before adding TrueBasics Ashwagandha tablets to your diet.

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