Your back pain has started to get the best of you. Today is the third day in a row that you’ve had to call out. You’ve popped over-the-counter meds as if they are candy, but they’ve only given you a couple of hours of relief at most.
It might be time for you to give physical therapy a try. Therapy isn’t only good for back pain. There are various types of treatment available.
Young children can benefit from pediatric therapy. Older individuals should try their luck with a geriatric one. Check out this guide to learn which type of physical therapy can help with your unique condition.
Pediatric Physical Therapy
When children go through rapid growth spurts, it’s not a pleasant process. It hurts and can cause health issues that will follow them into adulthood.
Therapy can help kids who are suffering from muscle issues and skeletal problems associated with rapid growth. They do this by teaching them exercises that can help them make the most out of the range of movement that they have available.
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Geriatric Therapy
Almost 80% of all adults and elders experience back pain at some point during their lives. The reason for this pain is due to bad posture. You don’t realize what your horrible posture is doing to your body while you’re young, but when you get older, you begin to feel it.
Your muscles and bones begin to deteriorate. Local services can teach you how to make use of the muscle power that you have left. This can help stave off falls and other fatal injuries that many elders suffer from.
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Vestibular Therapy
Sometimes balance issues are caused by frail bones and muscles that come with aging. Other times, it’s caused by vertigo and other conditions associated with disruptions in the inner ear.
That’s where vestibular therapy comes in. The therapist can teach you how to overcome your balancing issues and build your muscles.
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Orthopedic Therapy
You’re driving down the road when all of a sudden, another car runs the stop sign. Accidents such as this can cause spinal issues and muscle problems that limit your mobility.
After an injury or surgery, you’ll need to go through therapy to learn how to use your muscles once more. Otherwise, you’ll experience further health problems down the line.
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Neurological Therapy
Strokes, Alzheimer’s disease, and spinal injuries attack the body’s nervous system. They are almost impossible to fix through normal medical means.
Getting exercise from a trained therapist can help you get your quality of life back. You might be able to get more control over your muscle movements again.
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Consider One of these Types of Therapy for Your Issues
There are all different kinds of physical therapy. Each one can help you where normal medicine cannot. You owe it to yourself to make an appointment and give it a try.
Therapy is effective, but it’s not the only method to get relief from muscle aches and pains. Check out the Health and Fitness section of our blog to learn more.
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