What are the essential things about 200-Hour Yoga Teacher Coaching of Rishikesh

Any aspiring student that compares the 200-hour yoga teacher training in Rishikesh with that of another place should refrain immediately. It is a blunder to think that yoga training in Rishikesh is the same as elsewhere in India or abroad. A lot of students drop out prematurely because they go in expecting something and get a rude shock afterward. Rishikesh, being the yoga capital of these planets, would positively have a completely different culture & standard of yoga. These schools have the same Yoga Alliance certification as others. Yet, they preserve the tradition and essence of classic yoga teacher training perpetuated over generations. That is why we wish to prepare future students of Yoga Alliance teacher training in Rishikesh with a few things no one else will acquaint them with.

The Curriculum Will Be The Same, Yet Different

Since the yoga schools in Rishikesh provide Yoga Alliance teacher training only, they technically have the same syllabus. However, they still have the independence to choose exactly which asanas and other components to teach. Most schools in other places will focus more on providing the kind of training which will help you move on to teaching quickly. Or, they would have a fixed agenda like weight loss or stress relief. But yoga teacher training courses in Rishikesh have a different goal in mind. They want you to understand and inculcate the true meaning of yoga. Thus, the nature and flow of training would be very different.

Enter With An Open Mind And An Empty Cup

The best way to learn something truly is to forget what you knew before. This applies all too well to yoga teacher training in Rishikesh. Here, you will be learning yoga in an entirely different light, with a completely different meaning. If you try to align your past training and knowledge with this, there will be a clash, internally or externally. The philosophy that yoga gurus will teach here will probably be completely opposite to your personal beliefs. The best way to adapt yourself is to let go of every information and belief you acquired before. Have confidence and surrender yourself with a receptive outlook and be prepared to acknowledge whatever you get.

You will Have To Get Up Early

Now, 200-hour yoga teacher training in Rishikesh is no joke. There is a strict schedule that the teachers have set for all their students to follow. In most 200-hour yoga TTCs in Rishikesh, training starts as early as 6 AM. This implies you should get up significantly prior and set yourself up for the day. Forget about being a night owl who sleeps in till late. The yoga TTC in Rishikesh will fix your sleeping schedule just like the nursery rhyme to make you healthy.

A Strict Diet Will Be Followed

You will probably already know that the diet will be vegetarian, like any other yoga school. But what you may not expect is that the diet will be a carefully designed one that aims to enhance your overall health. It will have very specific benefits to improve your body functions and metabolism, flush out toxins, and eliminate common issues. Subsequently, you may not generally discover the meal delectable. Now beware; if you try to find other options outside, you will be frowned upon. It is ideal to adhere to this nutritious eating routine. You will soon get used to it and thank the people for the wonders to your health.

Every Student Will Be Different

Students from all over the world come for 200-hour yoga teacher training in Rishikesh. That means people of different ideologies, beliefs, and habits will gather in one place. It is nevertheless characteristic that there will be a ton of varying feelings gliding around. While you may be inclined to argue, you should not. The true spirit of a yogic mind is acceptance and unity. By embracing similarities and celebrating differences, you will free your mind of prejudice and concentrate on learning.

The Kriyas Might Not Be Very Pleasant At First

One of the activities almost every student stumbles in the first few times are the kriyas. These are cleansing techniques for the body and students need to perform them every day for the best effects. However, the methods are intensive and can be quite difficult at first. The experience is harrowing to most in the beginning and can really unnerve them. Once again, with a bit of practice, they should become easier to perform.

There Will Be A Lot Of Studying

If you think that the 200-hour yoga teacher training course in Rishikesh is all about just the physical performance of yoga, you are severely mistaken. According to the curriculum of Yoga Alliance teacher training itself, you will have to do a lot of theoretical studies. There will be lectures and classwork too. Moreover, you will also have to learn about the commercial aspects of teaching yoga. Yet, it isn’t simply preparing throughout the day. There will be fun activities and tours interjecting the study times to keep you refreshed and buoyant.

Ending Note

As a final point, we should inform you that there is no such concept as the best yoga teacher training in Rishikesh. Different schools will cater to the specific needs of different students. What you must keep in mind is that the school should provide Yoga Alliance teacher training for standard instruction. In keeping with that, you should check out the Aadi Yoga School. It is one of the foremost recognized names for 200 – Hours Yoga Teacher Coaching in Rishikesh.