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Health and FitnessKids and Teens

Top-5 Advantages of Breastfeeding

What are the benefits of breastfeeding for baby?

According to many pediatrics, breastfeeding is necessary for babies for at least the first 6-months of their growth. Breast milk is an abundant source of essential nutrients, enzymes, and other immune properties that will help your little one in his initial growth period. On top of that, Breastfeeding is far more secure than normal bottle-feeding, as it eliminates the chances of allergies and diabetes. There are reports which claim breastfeeding can reduce the rate of any kind of respiratory disease in babies.

Advantages of Breastfeeding:

  • Breastfed Babies are comparatively Healthier

While the debate on breastfeeding vs. bottle-feeding is not ending anytime soon. We can indeed claim that Breastfed babies are far healthier and more active than bottle-fed babies. And there are some solid reasons behind it. Firstly, Breastfeeding is very pure and nutrient-rich, so your little one will get all of his supplements in one go. And breastfeeding also reduces the chances of allergies, asthma, cavities, and calcium deficiency in kids.

  • Healthier for Moms

There are a lot of benefits to breastfeeding for mom as well. According to studies, it promotes faster weight loss after birth, and you can burn up to 500 calories in a day thanks to breastfeeding. It also reduces the chances of urinary tract infections, which have become quite usual these days. Breastfeeding may also positively affect your mood as some oxytocin are released every time you breastfeed your baby.

  • Benefits for Life

Breastfeeding impacts the health of both baby and mom in the long run. For mothers, it has a positive effect on their mental health. Pediatrician’s around the globe reported mother’s who breastfeed are happier and live longer compared to the ones that disregard it. It may even lower the chances of breast cancer and ovarian cancer.

For baby’s, it will help this in their teens as they will have a lower chance of contracting dangerous respiratory diseases.

  • Hassle-free

When compared to other methods, breastfeeding is far more convenient and hassle-free. The benefits of breast milk are immense, as it makes the travel easier as breast milk is always clean and at the right temperature. It also reduces your struggle to carry a bottle and milk everywhere you go. On top of it, breast milk is packed with all essential nutrients and vitamins, so you don’t have to give your little any other supplement.

How long do babies benefit from Breastmilk?

There is no straightforward answer to this since it depends on many factors. However, we strongly recommend breastfeeding exclusively for six months to 1 year.  Health experts at respected institutes such as the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists back this theory.

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