If you are seeking osteopathic treatment in Dubai, it is important to know about the basics and what this therapy entails.
For the uninitiated, osteopathy adapts a holistic approach to healthcare. This therapy uses a manual hands-on technique that helps with circulation and corrects the biomechanics. This means that both treatment and diagnosis are carried out using hands. It is a drug-free, non-invasive method that targets your health across all body systems via manipulation and strengthening of the musculoskeletal firework.
Your osteopathic physician will not only focus on the problem area but utilize their expertise to balance all the body systems and provide overall good health and well-being. They focus on the muscles, joints, and spine. This treatment method aims to positively impact the body’s circulatory, nervous, and lymphatic systems.
The diagnosis and treatment that is done using these techniques are called Osteopathic Manipulative Medicine (OMM). It includes stretching, gentle pressure, and resistance. Moreover, they might even use prescription medicine along with surgical methods to help with the holistic and manual treatment.
Physical Examination
Your treatment shall begin with the osteopathic physician examining you. You might have to remove some clothing so they can effectively carry out the diagnosis. This process takes about 1-2 hours. They will ask you to do some simple stretches and movements so they can make a precise analysis of your posture and mobility. The health of your joints, tissues, and ligaments is also assessed via a technique of touch that is called palpation.
Then, an osteopathic physician shall propose a treatment plan that perfectly meets your needs and condition. You may need multiple sessions. This can change depending on how you respond to the treatment. Since this mode of treatment focuses on self-healing, your osteopathic physician might ask you to make some changes in your dietary plan, home exercise routine, as well as lifestyle changes.
Although the hands-on work and the manipulation are not too harsh, since physical work is being carried out on your body, you might feel sore initially for the first one to two days of your session.
Benefits of Osteopathy Treatment
- Osteopathy treatment helps in treating:
- Arthritis
- Ankle, foot, hip, and knee pain
- Back and neck pain, sciatica
- Elbow, hand, and shoulder pain
- Headaches
- Posture problems (due to pregnancy, work strain, or sports injury)
- Digestive issues
Signs When You Should See an Osteopath
Having covered what an osteopathic treatment includes, here is a brief guide for you regarding when you should consult an osteopath:
You are suffering from chronic pain. It could be acute and ongoing or sudden flare-ups. An old injury that was not fully treated could be the reason behind it.
Your body is hurting and stiff all over. You cannot point exactly where the pain is stemming from. It affects the quality of life and impacting all areas of your life like exercise, spending time with your friends and family, work, and how you relax.
This pain seems to be dominating your life and taking over everything. And no one has been able to give a clear diagnosis of why you are going through this pain. And the treatments that you have gotten so far provide temporary relief only and fail to provide a permanent solution to your issue. Or the injury that you did not heed much has not healed properly.
Self-care and treatment do not seem to help either. Painkillers can give your short-term relief. However, doctors advise against their long-term use. The internet is filled with heaps of information that leaves you confused and conflicted, leaving you with no solution. Whatever suggestions or tips you might be getting; you are skeptical as to where to start. You need to do something but don’t know what. As for the pain, that has made your overall life painful.
Sounds familiar? Then you need to see an osteopath at your earliest. You don’t have to bear this pain and make routine tasks a pain for yourself. They will examine you and diagnose you accurately and start with an effective treatment plan. Osteopathic treatment could do wonders for your life.
However, see that you engage in an active and healthy lifestyle. Exercise regularly and try to treat yourself to the best massage in Dubai now and then to loosen up the tensed muscles and nerves. It would relax your body, take away pains, and prevent you from body aches and strain as a result of an inactive life where your body does not get any relaxation. Massages could help prevent your pains from worsening so that you may not have to go to an osteopath.
