Health and Fitness

Massage, Spa and Orchard Road Singapore Complete Guide

A visit to a top-notched spa is a time for discovery. It is one of the most promising times to work on your health and wellness. In fact, it is an investment of your valuable time and substantial cash as well. So, with any investment, it is somewhat essential for you to get the most out of your spa massage. But how do you know?
A successful visit to a spa mainly depends on the selection of the right treatment for you. Getting any massage including full body massage, or facial massage should provide you ultimate comfort and relaxation. Moreover, most of the massage types have a great connotation with improving skin issues and body aliment.
According to an exciting research study of Myotherapy Healing Massage Clinic, “there are more than 75 forms of massage used today”. So, do you have lower back pain or neck stiffness? If yes, then you can go for the Therapeutic Massage. Similarly, for the progression in sports performance, you can consider Pro-Sports Massage. Prior research is always beneficial in choosing the desired massage type for you. Or, if you have any confusion, then you must opt for a top-class spa of your choice.
Once you have chosen the desired massage type for you or booked your appointment, the next imperative step is to follow Do’s and Don’ts properly to make your visit valuable.

Dos and Don’ts of Massage of Massage before Treatment

We know how to find an affordable massage near me is one of the most important concerns for you. But before that, you should know about Dos and Don’ts to make the entire massage treatment beneficial for you.


Take a shower Before Massage

It is quite helpful in opening your body’s pores and augments the detoxification process.

Do Use Restroom Before Massage

You should avoid unnecessary interruption during the massage. So go to the restroom before the massage starts.

Do Stretch

Remember; always go for light stretches because this process can prepare your muscles for the massage.

Drink Enough Water

It keeps you hydrated & you can enjoy a massage without feeling light-headedness during the treatment.


Avoid Eating Heavy Meal

Don’t eat anything heavy before the massage because it can cause nausea during the massage session.

Don’t Take Caffeine

Excess intake of caffeine can make you feel jittery and feel relaxed throughout the therapeutical session.

Don’t Work out Before Treatment

It may cause you to feel stressed, and your masseuse may need considerable time to make you feel relaxed.

Don’t Shave Before the massage

Men should avoid shaving before a face massage, whereas women shouldn’t shave before a wrap or body massage.

Things to Consider During the Massage

Keep one thing in mind that you don’t need to keep any device with you. Everything should be kept in the locker as it helps you to stay focused and relaxed. Secondly, your comfort matters so it is perfectly alright if you don’t want to undress entirely as you can undress to your level of comfort.
Moreover, you should inform the therapist if anything bothers you. For instance, the massage pressure shouldn’t be too hard or too soft; it should be just right for you.
Lastly, if you have chosen a specific treatment to address a particular problem, then work on the follow-up treatment plan with your therapist. This way, you can get to know whether the goals can be met or not.

Post Treatment Precautions

Do eat something light as a light snack can bring-up sugar level. Generally, most of the spas offer light snacks that can be enjoyed in the waiting room.
You can spend 15 to 20 minutes in the steam room as steam can help your open pores to remove toxins.
Try to drink plenty of water to remove toxins from your body roused during the massage.
If you don’t want to feel nausea or vomit, then avoid heavy exercise for a day. Otherwise, you can feel light-headed.
Another thing you can do is to soak with magnesium Epsom salt for 15 to 20 minutes. It is extremely beneficial in removing excess toxins from your body.

Types of Spas

No doubt, “How to Find Spa near Me” is an important matter to focus on but before that, you need to find out types of spas as it will help you to choose the most suitable spa-type as per your requirement.

Destination Spas

This type of spa is considered overly fancy, and it is present in the selected location. These spas are lavish and provide a prolific experience of the spa. These spas are mainly designed to provide a contended and relaxed experience to clients. Moreover, these spas are incredibly beneficial in providing a healthy lifestyle. Such types of spas not only offer a central spa facility but offer yoga, exercise, mental and physical health activities as well. Interestingly, such kinds of spas make it a compulsion for you to stay in their facility for three days to ensure that you have had the most satisfactory experience.

Resort Spas

Resort spas or hotel spas are new in trends, and resort lovers and well-off families opt for these types of resort spas. Do you know what makes these resorts worth-visiting? The beautiful scenery and fabulous view to unwind can help you to enjoy massage and your quality time in the resort. So, nowadays, spending quality time in resort spas is deeming as a top trend these days. But remember, these spas are expensive, and not everyone can afford them. That’s why; they are not considered as regular spas as they are premium experience for maximum people.

Days Spas

These spas are ideally designed to provide necessary spas facilities, including facial and massage at affordable prices. So, if you are looking for a spa massage and facial near me, then you must consider the services of Days Spas as they offer you premium quality massage at reasonable prices. But you must know that these spas provide you with necessary facilities, not robes or locker rooms, etc. Generally, some spas offer you nail and body treatment as well.

Mineral Springs Spa

As the name says, these types of spas use seawater, natural minerals, or thermal to provide hydrotherapy treatment to their clients. You can find these types of spas in the areas that are adorned with minerals and other natural resources. Interestingly, these spas are getting immense popularity globally, and people are admiring this unique styled treatment to feel relaxed and stress-free.

Club Spas

Club spas are mainly designed for fitness purposes. Moreover, these spas also provide professional administration services. Generally, customers have to get regular membership as without membership you can’t enjoy the facilitation of these spas.

Medical Spas

Currently, most of the research studies have confirmed that peace of mind plays a significant role in the wellness of a person. That’s why; doctors supervise these spas to look after the spa’s daily operations. General treatments include laser treatment, Botox, photo facial, laser hair removal, chemical peel, cellulite’s treatment, and skin tightening, etc.
Indeed, you have got enough ideas about spa types and which spa is ideal for you. Now, if you are from Singapore & looking for a full body massage at orchard road, then you should know that Orchard Road Singapore is ideal for you to find the premium class spa spots for you.  Stop fretting if you don’t know how to get in there because we are here to provide you with the ultimate guide about what are the perfect ways to find spas in Orchard Road Singapore.

Ultimate Guide about Orchard Road Singapore

Orchard Road is home to glamorous shopping malls, delicious food, beverages, and promising local labels.  
In the early 1830s, Orchard road was considered an unnamed road. Still, now it is a prominent place in Singapore for multiple reasons including advanced shopping malls, boutiques, hotels, tasty food, spas, and endless other reasons.
Nevertheless, here’s everything you must know about Orchard Road Singapore to make your visit you this place super excited and enticing.

Ion Orchard

At the nexus of Orchard road (right above the MRT station), Ion Orchard is known as the most popular place to visit. Do you know what attracts to this stunning place? Ostentatious and ultramodern exteriors entice the tourists to visit this place multiple times. Moreover, you will find a lot of food, beauty, and dining places inside it. Interestingly, you can find out one of the most luxurious boutiques inside Ion Orchard, but your excitement shouldn’t end here. Just travel six-story down for a 180-degree turn to find out the lively food trail at Ion food hall.
Oh yes, don’t forget to visit the Japanese store Daiso for everything at two-dollar. If you want to end your evening with eye-catching views, then go to storey 56, 47 for momentary views of the Singapore cityscape.
See, don’t you think you can enjoy everything all under one roof? Indeed yes, so visit this place to collect unforgotten memories with your loved ones.

Shaw House: Everything about IMAX at Lido

IMAX theatres at Lido are incredibly awesome to watch a movie with your beloved ones. However, you can move along the streets to find something more considerable.   

Palais Renaissance: A Pinch of Luxurious Lifestyle and P.S Café

If you want to visit aristocratic restaurants, exclusive boutiques, whiskey bars, and workout place, then visit Palais Renaissance without a second thought. But, we bet you can’t resist a large plate of truffle fries from P.S café so make up your mind if you want to go to the workout place or fries are your real love. 

Far East Plaza: Singapore’s Best Reply to Bangkok’s Platinum Mall

Most of the locals would agree that they have spent most of their school days here. There are endless reasons for it, but one of the main reasons is that it has got a remarkable similarity to Bangkok’s Platinum Mall and you can find more than 600 affordable to mid-range boutiques a la blog shop style here. It doesn’t end here; the mall is always famous for hosting good nail salons, hair salons and finest places to get hair extensions and tattoos. So, looking for massage spa near me low price, then visit Far East Plaza because you can find everything all under the one roof.

Orchard Central: The Tallest Shopping Mall in Singapore

Should we share something interesting about Orchard Central that you can catch the glimpses of firework during the national day season at the roof garden of this place? This mall is known as the tallest mall in Singapore for different good reasons including Chinese, Japanese and Korean BBQs, Japanese grocery store and MUCH MORE.

Orchard Gateway: The Best & Only Library in Orchard Road

It is located right in the front of MRT station, and it attracts a lot of the bookworms due to the vast collection of books in the public library. Moreover, it is across the road from the Emerald hall, and you must visit its gorgeous shophouses if you want to get a wholly different and tranquil view.
Wondering how to get to Orchard Road in Singapore? Don’t worry; we will assist you here too. There are multiple ways to get from Downtown MRT Station to Orchard Road by subway, bus, taxi or foot.

China Town to Orchard Road

  • If you are staying somewhere in China Town, then you can reach to Orchard road by using these different ways.
  • At ChinaTown, take the North-East Line that goes to Dhoby Ghaut station.
  • Move to the North-South Line and get a train that goes to Jurong East.
  • , Get off at Orchard station.
  • Little India to Orchard Road
  • If you are coming to Little India, then you can reach to Orchard road this way.
  • At Little India MRT station (North-East Line) get a train that goes to Harbourfront.
  • Alight at Dhoby Ghaut
  • Relocate to the North-South line and get a train that can take you to Jurong East.

Drop off at Orchard station

We suggest you prefer public transports over Uber and taxis if you want to visit Orchard Road. Choosing public transport can make the entire journey comfortable and budget-friendly for you. Nevertheless, the final decision is all yours; you can make up your mind as per your convenience.

Spas at Orchard Road Singapore

So, finally, you have made it to Orchard road Singapore. So, what’s next? Are you in the mood of pampering yourself? Do you want to relax your muscles after a hectic tour to different beautiful places? What should be done for this purpose? Well, we suggest you go to the finest massage centre in Orchard and enjoy a relaxing massage.
Let us find some top-notched spas for you.


It is one of the best and leading massage centre in Orchard Road, Singapore. The professional therapists make you feel best at their spa by using the best techniques. Located on 60 Orchard Road, #01-04/05/06, International Building, Singapore, this massage centre is perfect for Shoulders, Back, Foot Bath and Reflexology, Arms, Full Body & Scrub Massages.

Herbal Footcare

It is located on 150 Orchard Road, Orchard Plaza #0115/16/36/42/67/03-04, 02-15/06, Singapore. The spa centre provides 24 hours foot and body massage services. So, to get rid of a hectic routine, you can spend 30 to 40 minutes in this spa as their exceptional services are enough to make you feel relaxed.

Mavis Retreat Pte. Ltd

If you want to find Cuppage Plaza Massage Centre, then you can opt for Mavis Retreat Pte. Ltd without a second thought. Interestingly, Cuppage Massage spas are quite famous for their outstanding services and affordable prices. So, if you live somewhere near Orchard road, then you can proudly say that massage spa near me open now. You don’t have to rob a bank to experience their massage services because the massage centre offers the best services at a reasonable price.

Bonus Tip

The eventual purpose of the entire discussion was to provide you with a complete guide about massage, spas and Orchard Road Singapore. Undoubtedly, the discussion, as mentioned above, can make tour to Orchard Road Singapore more manageable for you. However, we recommend you to take-out sometime in analysing which spa type is ideal for you as per your requirement. This way, you can make the best use of valuable time, money and can enjoy satisfactory results.
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