Health and Fitness

How to treat Erectile Dysfunction issue by natural way

Natural Treatment for Erectile Dysfunction

Natural Treatment for Erectile Dysfunction Treatment in men. Erectile dysfunction is commonly referred to as impotence. This is a condition where a man is unable to achieve or maintain an erection during intercourse. Erectile Dysfunction the condition can affect men of any age.

Recent innovations in treatment mean that more drugs are now available to reduce ED like Cenforce 200mg, sildenafil cenforce 100 mg, Fildena 100. However, some men choose to take herbal supplements as an alternative.

Nutritional Supplements

Many supplements promoted for erectile dysfunction and sexual enhancement have been found contaminated with drug ingredients or related substances. Some products include combinations of multiple ingredients or excessively high doses, both of which can be dangerous. Consumers cannot know if a product contains these ingredients because they are not listed on the product label. Additionally, you can weight loss with diet.

Always keep your doctor informed of what you may be taking. These supplements include:

L-arginine and pycnogenol

What it is: L-arginine is an amino acid that scientists first isolated from the horns of animals in 1800s. It is included in dietary supplements to increase the amount of nitric oxide in the’s used to Natural Treatment for Erectile Dysfunction

How it works: When taken in high doses, L-arginine can stimulate the widening of blood vessels. This improves blood flow, which can help a man get an erection.

Research: L-arginine is often combined with glutamate and yohimbine hydrochloride to treat ED.

In the study, published in the Journal of Sexual and Marital Therapy, researchers provided participants with a combination of l-arginine and pycnogenol, a supplement derived from pine bark.

After 3 months of treatment, 92.5% of 40 men with ED reported achieving a normal erection.

Side Effects: Side effects of taking L-arginine can include stomach upset, including cramps and diarrhea. Supplements can also interact negatively with those taking Viagra medications.

Flavonoids. According to a 10-year study of over 25,000 men, those who ate a diet rich in flavonoid-rich foods were less likely to have ED. Whether this means flavonoid supplements can help with ED has yet to be studied.

Red Ginseng

What it is: Ginseng is a herb that Korean herbalists are promoting for its ability to treat erectile dysfunction. Another name for red ginseng is Panax ginseng.

There are several theories as to why red ginseng can help treat erectile dysfunction. More research is needed to confirm these theories.

How it works: Researchers aren’t entirely sure how red ginseng reduces symptoms of erectile dysfunction.

One theory is that it affects the hormones responsible for achieving an erection. Another is that it promotes blood flow by increasing the amount of nitric oxide.

Side Effects: Taking red ginseng can cause insomnia. However, researchers generally find it safe for short-term use.


There appears to be a link between severe zinc deficiency and men who have low testosterone levels. Researchers know that a zinc supplement increases serum testosterone levels in men, so it could help with ED as well.


What is it: Ginkgo biloba is an herb that has been used by doctors for thousands of years to treat many conditions. Examples include dementia, anxiety, and poor blood flow to the brain.

Ginkgo has been used to treat many illnesses. Some believe that it can improve blood flow to the male reproductive organs.

How it works: People who support taking ginkgo for the treatment of erectile dysfunction believe that ginkgo dilates blood vessels and promotes blood flow to the genitals.

Study: The Mayo Clinic evaluates evidence of the use of Ginkgo in the treatment of C-shaped erectile dysfunction. This means that there is no clear scientific evidence for the use of herbs.

According to Columbia University, ginko may be an effective treatment for sexual dysfunction caused by the use of selective serotonin reuptake inhibitors (SSRIs) prescribed for the treatment of depression.

Side effects: Ginkgo may increase the risk of bleeding and should not be taken by people taking anticoagulants.

Risks of other side effects include nausea, headaches, stomach upset, and mouth irritation.

Vitamin D

There may also be a link between ED and vitamin D deficiency. One study determined that many men with ED have low vitamin D levels, especially when their ED is caused by the injury.


There is some evidence that the hormone dehydroepiandrosterone, known as DHEA, can improve libido and help with erectile dysfunction.

What is it: Is DHEA a supplement that mimics a natural steroid hormone in the body and can help treat ED in men?

Dosages of DHEA vary from person to person. Some men take 20 to 75 milligrams (mg) for about 6 months, while others can take 100 to 400 mg in 8 weeks.

How it works: Natural DHEA levels decline with age. Increasing the number of adrenal hormones can help the body produce hormones that improve sexual function and energy levels.

Study: A 1999 study published in the journal Urology found that DHEA treatment improved sexual performance. However, the studio was very small. Since then, other studies have shown mixed results, with a 2012 report suggesting that DHEA didn’t help with ED.

Side Effects: DHEA is generally safe when taken in low doses. However, acne can be a side effect.

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