Alcohol and cancer
It has long established that there is a direct connection. between alcohol consumption and cancer. The finding underpins again by a study published in 2018. the drinking habits of 600,000 people from 19 countries: the more alcohol is drunk. the higher the risk of disease. If more than 200 grams of alcohol society consume per week, life expectancy reduces by one to two years. At over 350 grams per week, it’s already five years. Regular alcohol consumption increases the risk of certain types of cancer. although there has been a clear dose-effect relationship.
how alcohol affects:
In general, speaking, not even small amounts of alcohol should consume without hesitation. without increasing the risk of health problems. If you still cannot do without it, the German Central Office for Addiction Issues (DHS). recommends healthy women not to consume more than 10 grams of pure alcohol per day. That corresponds to about a quarter of a liter of beer or an eighth of a liter of wine. Men recommend most of 20 grams of alcohol per day. which in turn corresponds to half a liter of beer or a quarter of a liter of wine. too, you should always drink at the same time as eating. The specified upper limit is by no means a recommendation. to consume this amount of alcohol every week. how alcohol affects society. In this case, less is always more!
The majority of alcohol-related cancers society:
Experts suggest that around nine out of ten men and around half of the women are alcohol-related. Deaths from cancer could avoid if alcohol consumes in the recommended proportions. As the Journal of Clinical Oncology reported in 2017, 5.5 percent. of all cancers and 5.8 percent of all cancer deaths worldwide are because of alcohol consumption.
The risk of cancer of the oral cavity, throat, and esophagus increases from one glass per day (10 g). The risk of breast cancer increases with three to six glasses of alcohol per week (35-45 g per day). how alcohol affects society. An increased risk of cancer of the larynx, pancreas, and colon, and rectum starts with four glasses a day.
consumption record of alcohol and drugs:
The researchers evaluated data on alcohol consumption and smoking record in Germany. wide database between 2008 and 2011. In conjunction with the cancer figures, which were also available. they calculated the proportion of cancer cases that were because of alcohol. Alcohol consumption was responsible for around 13,000 cancers in 2010. which was three percent of all cancer cases. The association was strongest in esophageal cancer. Alcohol had a share of around 48 percent in men and 36 percent in women. Alcohol had the least influence on colon cancer. At ten percent in men and under seven percent on breast cancer in women. yet even moderate amounts of alcohol were enough to increase the risk of cancer.
Why does alcohol promote cancer?
Alcohol itself, i.e. ethanol, is not carcinogenic. In the body, but it converts into acetaldehyde through oxidation processes. which in turn is very reactive and bonds with other molecules, including DNA. This leads to mutations and thus to cancer. By the way, acetaldehyde is also responsible. for the so-called hangover caused by heavy alcohol consumption. how alcohol affects society.
combination of alcohol and smoking:
alcohol presumably makes it easier for other substances to develop their carcinogenic effects. Such co-carcinogenic effects of alcohol have proved for the oral cavity. throat, and esophagus. The combination of alcohol and smoking has a particularly unfavorable effect. cancer in the upper digestive and respiratory tract is particularly affected. The alcohol makes the mucous membrane in the mouth more. permeable and harmful substances. for example from tobacco smoke, can enter the body. The harmful effects of both substances are reinforcing.
Exercise in cancer: as important as a drug
The Greek physician Hippocrates (approx. 460-370 BC) already knew 2500 years ago. “If we could give each individual the right amount of food and exercise. we would have found the safest way to recovery.” How right he is so it had especially in relation to cancer patients has become. more and more evident in recent years.
The effects of exercise on cancer have recently investigated in clinical studies. It has shown that physical activity can reduce the side effects of chemo. or anti-hormonal therapy. Too, performance increases, and self-confidence strengthens. how alcohol affects society. which can improve the quality of life. But that’s not all: physical activity also has a direct influence. on the development of cancer, the course of cancer. and the risk of relapse. It thus makes its contribution to the prevention of cancer in the primary. secondary, and tertiary prevention. Exercise can also improve the quality of life during the illness.
alcohol and cancer:
If you do sport you will develop cancer. It is now assumed that active people can reduce their risk of developing cancer by an average of 20 to 30 percent. If cancer does occur, it has shows that patients who exercised before. they became ill have a lower risk of relapse.
Even before inactive patients can enjoy a change in their lifestyle:. Physical activity after a tumor disease has shown to reduce the risk of relapse and increase. the likelihood of a permanent cure. Depending on the type of tumor. this effect can be as beneficial as chemotherapy or anti-hormone therapy. So far, this has been particularly well researched for breast. colon, and prostate cancer. For example, a recent study from the USA confirms the need for exercise in breast cancer patients. It examined the extent to which walking or jogging. influences the survival rate of women with breast cancer. The study shows that the intensity of physical activity relates to the survival rate. It becomes particularly clear that jogging, in particular, reduces breast cancer mortality. But studies have also shown positive effects for leukemia and other cancer patients.
breast cancer due to alcohol:
Another study from the USA also shows the need for exercise in breast cancer patients. It examined the extent to which walking or jogging influenced survival. rate of women with breast cancer. The study shows that the intensity of physical activity affects the survival rate. It is particularly clear that jogging, in particular, reduces breast cancer mortality. how alcohol affects society. A 2017 Canadian study looked at the effect of exercise on chemotherapy. side effects in breast cancer patients. For this, breast cancer patients with stage I-III. had to complete a 30-minute exercise unit 24 hours before chemotherapy. The result: improved resting heart rate and blood pressure values. Too, other positive effects such as less. depressive moods and a decrease in back pain recorded. Yet, such training should first clarify with the doctor, because not. every patient is in the appropriate physical condition.
benefits of exercise:
Other positive physical side effects of sport. are the stimulation of the cardiovascular system. the promotion of mobility, a change in body composition. and the associated reduction in obesity as well as the improvement of memory and memory. There is also a lot going on mentally because athletes perceive their bodies. are better able to deal with anxiety and stress, sleep better, and feel more positive and stronger. how alcohol affects society.
