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    Home»Health and Fitness»Heart
    Health and Fitness

    Heart

    The Post CityBy The Post CityDecember 27, 2020Updated:June 6, 2022No Comments4 Mins Read
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    BE AWARE OF THESE HEART DISORDER SIGNS 

    HEART DISORDERS AND HOW TO STAY AWAY FROM THEM? 

    Heart problems, commonly known as heart disorders, can be defined as any particular condition that restricts the smooth functioning of the heart. Ranging diverse in nature, there are multiple genres of heart disorders with each heart disorder further branching out into divergent forms of illnesses with the symptoms and signs almost being the same, 90% of the time.

    CARDIOVASCULAR DISORDER 

    Our heart is nothing but an integral muscle collating a subsequent number of arteries and blood vessels within it that helps the heart not only pump the blood for the rest of the body but for itself as well. A classic case of CVD always includes clogged arteries or blood vessels that restrict the natural functioning of the heart.

    One classic example of CVD can be Coronary Artery Disease or the most common one can be cholesterol, a chronic condition that just refuses to go away. The CVD range of disorder literally starts with plaque blocking the arteries or blood vessels causing the space for blood flow to narrow down. Inadequate or restricted blood flow, as a result, often paves a path for blood clots in the heart, heart blockage, and even an attack at the worst.

    The early signs for this disorder often start with a classic case of angina, better known as chest pain. The shooting pain may often extend to the adjacent arm or shoulders with the other common signs of coronary artery disease being-

    • Tightness in chest
    • Shortness of breath
    • Cold sweats

    2nd Heart Diaorder Signs

    HEART RHYTHM DISORDERS 

    A condition that has affected millions of Canadians in the past decade, heart rhythm disorders are the literally dysfunctional beating of the heart that causes diseases like arrhythmia. This is a medical condition where the heart literally beats either too fast (tachycardia) or too slow (bradycardia), causing disruption in smooth blood flow. Some of the other common arrhythmia genres can be premature ventricular contractions that come with additional beats which are abnormally spaced.

    While the dangerous types of arrhythmia often come unannounced without any prior symptoms, the usual symptoms can be in the form of-

    • Heart palpitations
    • A fluttering feeling in the heart
    • Dizziness or lightheadedness
    • Feeling of fainting

    HEART FAILURE

    One of the most common heart disorders influenced by the infamous Hypertension- Heart failure is a condition that occurs due to damaged or weakened heart muscles, the results often leading to grave conditions like a heart attack. Even though heart failure is prompt and unpredictable in nature, healthy lifestyle choices and consulting doctors like Lindita Coku MD can always keep this condition in check. Sadly, there are not many common symptoms, except for the ones you might feel seconds or minutes before a heart attack. These typically include symptoms like

    • Angina (chest pain)
    • Cold flushes
    • Nausea
    • A feeling of losing consciousness

    The list of heart disorders runs long and tedious with each disorder bringing nothing but grave conclusions in the mix. This includes genetic disorders of the heart like hypertrophic cardiomyopathy, or arterial disorders like pulmonary stenosis and mitral valve prolapse, and more.

    PREVENTION IS BETTER THAN CURE

    While some of these disorders can be warded off, most become mandatory as you age. Your lifestyle choices too affect the way your heart would react to you. The best path to follow is to ensure you are always thinking about your heart before making certain choices such as binging on fast food or junk food items, smoking or drinking alcohol repeatedly, and even leading a sedentary lifestyle void of any physical fitness.

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