Health and FitnessHome ImprovementLifestyle

Cleanliness and how it impacts our lives

What is cleanliness?

Benjamin Disraeli said, “Cleanliness and order are not matters of instinct; they are matters of education, and like most great things, you must cultivate a taste for them.”

Cleanliness refers to the absence of any dirt, dust or trash in your surroundings. Cleanliness is the foremost thing for any human being. If the Environment is healthy, it will automatically result in a healthy mind and body. Dirty surroundings give birth to diseases such as malaria, dengue etc. Cleanliness includes personal hygiene, workplace hygiene and environmental cleanliness.

We can keep our physical and mental health safe with the aid, which will make us feel healthy. By keeping the body, mind, and soul clean and calm, cleanliness fosters good character. Cleaning is an essential aspect of healthy living because it is only by cleanliness that we can develop our personalities by keeping them clean both externally and internally. Cleanliness brings us positivity, and we feel fresh. Also, having positive energy is necessary to attract or impress or work with good business relations; reading positive vibes quotes might help you.

Imposing Cleanliness is not a good idea for an individual, but rather something that should be properly practiced and adopted as a way of life. If he applies it to any direction he walks, a clean and well-maintained individual will always thrive in all of his difficulties. Cleanliness can also assist us in remaining emotionally, physically, and socially fit and safe.

READ MORE: Nutritionist aim to improve your way of life

Importance of cleanliness

In our day-to-day lives, keeping and being neat and clean are important. It is important because it protects against harmful diseases such as Dengue fever, typhoid, hepatitis, and other diseases spread by mosquito bites.

Jaundice, Cholera, Ascariasis, Leptospirosis, Ringworm, Scabies, Schistosomiasis, Trachoma, and other diseases may be transmitted through infected food, contaminated water, or living in an unsanitary environment. Trash also emits a foul odor that is unpleasant to bear. The gathering of dirt and dust also happens if one doesn’t take clean measures, which results in respiratory problems and breathing troubles due to the unhealthy air and dust around you. 

A clean environment even helps one focus and concentrate. It gives students or anyone the motivation to study, complete their work, and bring positive thoughts and feelings. 

It can help to protect a company’s brand. Buildings and the natural area are washed and organized as part of environmental cleanliness. Cleanliness is a marketing tactic that benefits the brand because it portrays the brand as structured and conducive to human interaction.

In today’s world, cleanliness is the top priority for any consumer, for example, the food industry. Hygiene and cleanliness are the first important thing for people while buying fruits, vegetables, or other food products. No one would like to buy a product from an unclean place and surroundings. 

It is a highly regarded moral virtue. Since society considers dirty people as a nuisance and unapproachable, social connections and interactions become easier when an individual is clean. In today’s world, cleanliness is appealing and admired.

Extension of object`s life is extended if maintained cleanliness. It is stressed with tools and instruments because dirt reduces the lifetime of the tools and instruments, much as rust does with metallic items. It also helps to maintain the structural integrity of a house, allowing it to last longer.

 Types of cleanliness 

Mainly there are two types of cleanliness :- 

  • Physical cleanliness

Washing objects and many other categories lies in this. It entails removing dirt and impurities from one’s body, clothing, food, home, and surroundings. Using soap while bathing results in full body cleaning. Cleaning clothes is a laundry procedure that may involve either manual or machine washing. Cleaning the atmosphere entails collecting dirt in the environment and properly disposing of it while maintaining the integrity of the environment’s three aspects: air, water, and ground.

For avoiding soil ingestion, cleanliness should be practiced when handling food by hand washing and using clean cooking and eating utensils. Since we interact with the house environment more often, houses and household objects should also be kept clean, especially the living space, kitchen, bedrooms, and bathrooms.

  • Spiritual cleanliness 

It is primarily concerned with removing spiritual pollution and remaining pure in one’s religious faith and beliefs. For Christians, cleanliness entails the remission of sins and the practice of biblical teachings. Christians place a heavy focus on human hygiene. 

In Islam, cleanliness refers to the cleanliness of people’s hearts and the good manners of society members. Muslims claim that purging people’s hearts of negative emotions and bad vices like envy allows society to remain happy at all times. Cleanliness from conditions that are considered ritually impure is also essential to Muslims.

Hindus claim that cleanliness is a spiritual quality that all should strive. The Bhagavad Gita discusses cleanliness in Hindu society, values and attributes that people must possess to receive God’s grace. Hindus also practice bathing and purifying their minds in the seven rivers to be clean.

Meditation and Yoga are a great way to maintain this. 

Doing Yoga will help you build yourself and make your mind stable. Meditation helps you focus and connect with yourself spiritually. It cleans our body and soul with all the negative energy impacting our lives and has a positive approach; We can attain this through Yoga. Yoga Quotes might help you to be motivated and keep doing Yoga.

How to remain clean?

Cleanliness can follow it by taking the following precautions 

  • Do not throw garbage on public surroundings like parks, hospitals, societies, streets etc.  
  • Washing hands before and after eating.  
  • Brushing your teeth twice a day and flossing your teeth. 
  • Cutting your nails timely to avoid germs. 
  • Avoid junk food and drinking water from unclean places.
  • Throw packets of chips in the dustbin instead of on the road while sitting in a car. 
  • Taking a bath regularity is mandatory
  • Follow basic table etiquette
  • Cover your mouth while sneezing, coughing and yawning
  • Avoid eating from street vendors 
  • Always cover your food
  • One should have pest control to get rid of rodents or pests in case
  • Avoid the use of plastic bags. Recycle and reuse
  • Plant more trees
  • Throw your litter carefully 
  • Do Not allow water to stagnate. It becomes a breeding place for many insects, spreading germs and diseases
  • Clean your house properly to avoid dust and dirt
  • Wear clean, washed clothes 
  • Enable a healthy body as well as a mind. 

Conclusion 

Finally, human cleanliness is inevitable in their daily lives. For preserving functionality and growth, everything in a person’s environment must be kept clean. Spiritual cleanliness is mainly based on the purity of self before God and humanity in all religions, although purification methods are different for each religion. 

“In every aspect of life, purity and holiness, neatness, being clean and refinement, exalt the human condition. Even in the physical realm, cleanliness will conduce to spirituality.” -Abdu’l-Bahá

Keeping everything clean is important and should be practiced daily. It would be beneficial to the nation-building exercise if we keep ourselves clean. And this will keep us and our nature beings to be safe and healthy.

We must all do our part to keep the area we live in clean both inside and out. The government should start cleaning projects and educate and teach good habits to the country’s people for this reason. (Example the Swachh Bharat Abhiyan). We must all be aware of our habits. We ought to make it illegal for others to dump trash in undesignated areas. This initiative would eventually contribute to the creation of a clean country.

All of us can take basic steps to maintain hygiene. We need to try our best to follow them and make our surroundings clean. 

For more such articles like Positivity Quotes, Love Quotes, Energy Quotes, Life Quotes and more please visit Republic Quote.

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