Adulting is hard, and it takes a toll on our nerves. The struggle of fulfilling responsibilities, meeting deadlines, and balancing work and personal lives can be taxing. This struggle drains our energy and leaves a mark on us in the form of ugly dark circles and eyebags. Dark circles are not harmful or life-threatening in any way. But they can make a person appear dull, tired, and even ill at times. While we may not be able to control the chaos of life, we can certainly control ugly dark circles and under-eye bags. The treatment options are endless, from home remedies to dark circles treatment in Dubai. You only need to choose what suits you the most.
Below, we have shared a number of home remedies, lifestyle changes, and cosmetic treatments for dark circles. Continue reading to find out more about dark circle treatments.
What causes dark circles?
A number of reasons can cause dark circles. Some common causes of dark circles are mentioned below:
- lack of sleep
- excessive stress
- depression
- hormonal fluctuations
- lifestyle disturbance
- poor diet (lacking in iron and vitamin E)
- excessive alcohol consumption
- pollution
- hyperpigmentation
- allergies
- aging
- genetics
Some of these causes can be eliminated by making simple lifestyle changes. On the other hand, some reasons may require proper cosmetic treatment like dark circles treatment or skin whitening in Dubai.
Getting Rid of Dark Circles
Below we have mentioned different ways of treating dark circles under the eyes. Read on to find out the most suitable method for you.
Get Enough Sleep
Lack of sleep is the primary cause of ugly dark circles. An average adult requires at least 8 hours of continuous sleep. It helps them refresh their mind and focus better. Moreover, a good sleep pattern helps keep the skin healthy and flawless. It also improves the blood flow, which, in turn, treats dark circles.
Use Cold Compress
Regularly put a cold compress under your eyes for about 10 minutes. It helps eliminate dark circles and reduced eyebags. If your dark circles are severe, try using it twice a day. They can help reduce inflammation and improve blood flow. As a result, dark circles vanish.
Consume Vitamin E
Vitamin E is extremely beneficial for removing dark circles. It can be easily bought from a pharmacy in the form of capsules or drops. These capsules can eliminate dark circles as well as treat several other skin-related problems. You only need to apply the drops or take the capsule before going to bed, and it will work its magic.
If you want to use natural vitamin E, get some plant-based oils, nuts, seeds, fruits, and vegetables.
Apply Eye Cream/Moisturizer
Make it a habit to regularly apply an eye cream or a moisturizing lotion under the eyes. Aging people should be more regular in using eye creams as they can effectively treat dark circles and puffy eyes. Some eye creams have hyaluronic acid in them, which helps fight aging signs.
Try Home Remedies
If your dark circles are not chronic and too severe, they can be easily treated with home remedies. Some common ingredients that help treat dark circles are mentioned below:
Tomatoes
Mix one teaspoon of tomato juice with one teaspoon of lemon juice. Apply the mixture under your eyes and leave for 10 minutes. Rinse with water. Both these ingredients will help hydrate the skin, and as a result, the dark circle will reduce.
Potatoes
Potato slices or grated potatoes can work wonders for dark circles and undereye bags. You can grate some potatoes and extract their juice. Using a cotton ball, apply the juice under your eyes. It will help treat dark circles and puffiness.
Cold Tea Bags
Soak two chamomile or green tea bags in water and refrigerate them. Place them on both eyes and see the difference.
Almond Oil
Almonds are a great source of vitamin E. Regularly applying almond oil under the eyes can make the skin soft and supple. Massage gently and leave it overnight. The next morning, wash it with cold water.
Cucumber
Cucumber slices can help reduce puffiness and refresh the skin. Take two cucumber slices daily and place them on your eyes for 10-15 minutes.
Get Dark Circles Treatment
Sometimes, home remedies and lifestyle changes are not enough for treating ugly dark circles. If you have had dark circles for a long time, or they recur, you may have an underlying medical cause. So, consult with a specialist, and he/she will recommend a suitable dark circles treatment.
Also Check Out: Can skin specialists help you?
Conclusion
Dark circles can occur at any age and due to several reasons. It is better to try finding the underlying cause yourself first by changing your sleeping routine etc. You should also try different home remedies and OTC drugs. However, if nothing else seems to work, schedule an appointment with an expert practitioner, and consult with them. He/she will suggest a suitable treatment so you can get your refreshed and flawless skin back.
