Are you about to start taking CBD? Reaping the benefits of this miraculous compound is possible by following the correct dosage guidelines.
Certain factors affect dosing, such as product potency, body weight, body chemistry, ailments, and sensitivity to cannabidiol. The formula is multiplying 0.25 mg of CBD by a person’s body weight in pounds.
Read more about the influence of these factors in detail.
Consider the potency of products
The first dosing tip to follow is to consider the potency of the product you are using. When it comes to tinctures, taking the correct amount would primarily depend on the strength of the tincture, which is 500 or 1000 milligrams. Let’s assume you have purchased a 500 mg tincture containing 600 drops of oil, each of them containing 0.8 milligrams of cannabidiol.
Since the suggested dose is 0.25 mg per pound of body weight, users should multiply this number by their weight. Hence, a person of 100 pounds is supposed to take 25 mg of CBD on a daily basis. In order to calculate the number of drops, you should divide the number of milligrams by 0.8. The result would be approximately 31 drops.
1000 mg bottles, on the other hand, contain twice the concentration per drop, meaning 1.6 mg. The recommended dose of this healing oil remains 0.25 milligrams per one pound of body weight. Consequently, the same person of 100 pounds would take approximately fifteen drops of a tincture, half the amount used in the example above.
Regarding oral sprays, 250 mg bottles contain about 150 sprays. Every spray is believed to contain 1.65 mg of cannabidiol, meaning three to five sprays are enough to take after lunch. In contrast, softgels have 25 milligrams of CBD per piece. Most users prefer softgels, as the dose is set by the pill itself. Anyhow, the bodyweight dosing guidelines should be followed as well.
In the case of topical lotions and patches, the products are applied directly to the skin to the affected areas. Hence, a dose of relief should be applied to the area you need it the most. When it comes to transdermal patches, users can apply them whole or use scissors to cut them to deliver the desired dose.
Consider the ailments
Another factor to consider when determining the right dose of CBD oil is the symptoms you are treating. The amount varies in accordance with the medical condition and the response of individuals to the product. For example, people suffering from anxiety are recommended to take between 300 and 600 mg daily, whereas those coping with bowel disease should consume no more than ten milligrams a day.
Individuals undergoing cancer-related pain should consume between fifty and sixty milligrams per day, depending on the severity of pain. The recommended dose for those with Parkinson’s disease is between 75 and 300 mg daily. Click here for a summary of the symptoms and diagnosis of Parkinson’s disease. If suffering from poor sleep, 25 mg of CBD in the evening is enough to induce sleep.
Evaluate your sensitivity to CBD
Apart from ailments, potential CBD users should consider their individual ability to tolerate cannabidiol. Some people are incredibly sensitive to the effects of this compound, meaning they should take a smaller dose. Every user is advised to start small and increase the dosage gradually.
Moreover, the amount should be broken into two equal portions, taken in the morning and evening. If you experience no effects during the first week, make sure to increase the amount by five milligrams. Additionally, a consultation with your doctor is worth the effort as well.
Can you take too much?
While CBD is generally a safe product, it doesn’t mean that users won’t experience any side effects by exceeding the recommended dose. Some of the most common adverse effects include diarrhea, nausea, dry mouth, appetite changes, upset stomach, dizziness, etc.
It’s paramount to remember that cannabidiol might have serious interactions with some medications, such as blood thinners, thyroid medications, and seizure medicine. See this URL, https://www.webmd.com/dvt/dvt-treatment-tips-for-taking-heparin-and-warfarin-safely, for blood thinner basics.
Final thoughts
Make sure to start with a small dose and work your way up until you reach the optimal amount!
