If you’re experiencing a struggle with drug use, know that you’re not alone. It’s estimated that 10% of Americans have a problem with drugs at some point in your life.
Sometimes you might be able to manage it on your own, but usually, you’ll get the best results from a residential treatment program. You’ll receive medical care and guidance to learn more about ways to cope and live without drugs.
However, if you’re preparing for a stay at a treatment center, have you thought about what you’ll pack? The right items can make all the difference.
To learn more, keep reading to find out what you should bring to treatment—plus, a few things that should always be left at home.
Clothes and Personal Items
Inpatient rehabilitation means you might be away from home for weeks or even months, so you’ll want to pack all the clothes and personal items you’ll need. Think about your daily clothes, jackets, pajamas, underwear, and seasonal clothes so you can enjoy time outside.
Also bring your personal items, such as toiletries, shampoo, soap, and feminine products. You can generally bring over-the-counter medications too, if they are new and unopened.
For prescription medication, advise staff of the medications you take and bring along a copy of your prescription.
You’ll want to bring along some cash as well, useful for outings or trips.
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Journals and Books
Short-term residential treatment is a time for reflection and recovery, so bring along a journal or notebook where you can write, express emotions, or take notes.
If you enjoy reading in your downtime, bring along a few of your favorite books as well.
Photos
Being away from home can be tough, so many patients find it helps to bring along a few photos of loved ones and friends.
Photos make you think of the people you love and remind you of what matters, which can help with preventing a relapse. You can also bring along little mementos from home, such as a favorite blanket or trinket.
Here’s What Isn’t Allowed at Residential Treatment
Are you wondering what you shouldn’t bring to treatment? The first one is easy—never bring any drugs, alcohol, or illegal materials.
Not only is this a bad idea, but they would be confiscated on your arrival anyway.
You also don’t want to bring any valuables, as the treatment center won’t be able to guarantee their safety.
We also recommend not to bring electronic devices, candles, incense, or clothing that depicts drugs or violence, as they might not be allowed by your facility.
Start Packing With These Tips
We hope this short-term residential treatment packing list is helpful when preparing for your journey. While treatment can be a tough process, both mentally and physically, it can make a big difference to have the right items by your side
Use this list to start packing, so that you have everything you need when you arrive. With the right preparation, outlook, and determination, you’re sure to succeed.
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